Who Wants to Join Me for a Media Fast?

Hi Friends,

I'm putting down more or less all media for the month of August.

That means no news, no movies, no TV, no music, no YouTube or Facebook or Instagram.

It also means sticking to my guns around email: I don't check before 11am or after 5pm or from Thursday afternoon until Monday morning.

Some of you reading this probably think I've gone off my rocker. Or somehow I'm saying no to life.

But that's not how it is. Actually, giving things up opens the world. Or it opens you to the world. When I put down my cell phone and power down my laptop, my senses come alive.

Maybe it's like going camping. You give up a roof over your head and what you get is the stars.

So who wants to join me?

Who wants to go off media, more or less, for the month of August?

While we're at it, we could meditate a little more, walk a little slower, and take out the trash with every branching neuron alert to the luck of another merciful breath.

All good things,
nico hase

p.s. Or if you’re just looking to go deeper for a day, you could check out this retreat Devon is teaching with Peace Twesigye online August 14th.